Active Resilience Together (ART)
Building resilience, wellbeing and positive change through movement, lived experience and connection

ART helps create the conditions where people feel valued, trusted and able to contribute. Drawing on trauma-informed principles, lived experience and physical activity, we support people and organisations to build resilience, strengthen relationships and create lasting change.
ART has grown from extensive experience of designing and leading community programmes that use physical activity and relationship-based support to help people improve their health, confidence, stability and life chances. ART recognises that lasting change does not come from one intervention alone. People’s lives are often shaped by trauma, disadvantage, poor health, isolation, low confidence, unhealthy coping strategies and a lack of opportunity or belonging. ART therefore takes a whole-person approach, supporting people to build resilience over time and find the right pathway to maintain their wellbeing.